I should just get to the bad news: I completely blew off the last two days. I could give a dozen of so-called good excuses and hey, didn't I just write about how not staying on track ruins your progress? There really aren't any great excuses.. I think it was just laziness, plain and simple. I want so badly to lose weight, but I know that to do what is necessary will take a complete overhaul with how I eat and how I live. And the question I have asked myself over the last 2 days is am I ready to do what is necessary? Am I ready to really make those changes? If I wanted to I could just delete this blog and go back to how things have been, but do I want that? The answer is NO NO NO!! I want something more for myself!!
So the good news is that I think the last two days have really helped "seal the deal" for me that I am in this for the long haul. It doesn't matter if I slip up here and there, what matters is that I get up and keep moving, instead of reaching for food to make me feel better.
1 comment:
We all have set backs. It sucks but we have to just pick ourselves back up and continue on. We can do it Carey. We will keep each other accountable!
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